If you love good quality Sour Kraut, or pickles, but you don’t want to pay the premium for the quality… Fermenting your own is SOOO easy!  This kit comes with everything you need, including great recipes! I’ll be sharing my own recipes, so watch for that in the recipe section.

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Search more Mason Jars I find that jarring is so much easier than saving things in bulky containers. They also make life easier for portioning out. One of these days, I’ll figure out how to ‘can’, but for now, these jars are life savers with making sure my prepping is portioned, air tight, and saving…

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After reading about the molecular shape of some of the zero calorie sweeteners we were using, and the relation to leaky gut… I quickly got rid of all of the crap sweeteners in the house. Monkfruit is one of the sweeteners of choice these days. Nutritionally, it’s a zero calorie sweetener, derived from fruit, that…

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