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In the words of Maria, here are a few of my favorite things. (check back often, as I add to it.)

**In most cases, these posts may include affiliate links. By purchasing through these links, I may receive compensation. My recommendations are NOT based on compensation, only my own research and journey. Not everything I do will be the right answer for all, you should research on your own, to obtain your ideal results.

Books I Recommend

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Supplements I Take

Stuff I Eat, Drink and Cook With

Yoga and Mediation