If you only added one thing to your diet, it should be a good probiotic. After reading the first book about a healthy gut and good bacteria, I wanted to make sure that the probiotics I took addressed any potential gut leakage I may be dealing with. I have myself and my husband taking the…

Read More

In order for our bodies to get all the nutrition out of what we’re eating, our systems need to break down the food as well as it can… Enzymes will help with that, so that you get the most nutritional bang for your buck.  I like that this one is extremely diverse and has all…

Read More